Start Where You Are - Stop Thinking, Start Doing
You KNOW how to eat healthier, start a fitness routine, and shut your phone off before midnight. And yet day in and day out you find yourself banging your head on the steering wheel because you drove past the gym. Again. But you just don't know why the cycle perpetuates itself.In this podcast, online personal trainer and nutrition coach Kim Lloyd and co-host Sue Donaher break down why we struggle with resistance and offer practical tips and strategies that you can employ to help you get from the knowing, to the doing.
Start Where You Are - Stop Thinking, Start Doing
Episode 23 - Understanding Neurodivergence With Expert Pasha Marlowe
Pasha Marlowe is a therapist, coach, speaker, author, mother to 3 amazing humans, and an avid world traveler.
With over 30 years of experience working with teams and clients with a diversity of marginalized identities, she highly values inclusive and affirming cultures.
She believes real change happens through conversation, curiosity, and connection. When relationships are rooted in respect, people feel safe to show up fully at work and home.
She is a heart-led leader and self-proclaimed soft skills “softy,” known for blending evidence-based insight with storytelling, humor, and a deep understanding of relational intelligence.
Her work is grounded, human, and often delightfully outside the box. You can find more information on Pasha at her website www.neurobelonging.org and you can find her book, "Creating Cultures of Neuroinclusion here.
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