Start Where You Are - Stop Thinking, Start Doing
You KNOW how to eat healthier, start a fitness routine, and shut your phone off before midnight. And yet day in and day out you find yourself banging your head on the steering wheel because you drove past the gym. Again. But you just don't know why the cycle perpetuates itself.In this podcast, online personal trainer and nutrition coach Kim Lloyd and co-host Sue Donaher break down why we struggle with resistance and offer practical tips and strategies that you can employ to help you get from the knowing, to the doing.
Start Where You Are - Stop Thinking, Start Doing
Finding Meaning: Why Spiritual Coaching Matters More Than Ever With Reverend Dr. Linda Neas
In this episode, Kim sits down with Reverend Dr. Linda Neas—Interfaith minister, author, and spiritual coach—to explore what spiritual coaching actually looks like in real life. We talk about how to reconnect with your inner wisdom, why so many people feel called to something deeper right now, and how spirituality can support healing, clarity, and everyday decision-making.
Dr. Reverend Linda shares stories from her work across traditions, practical tools for tuning into your own sense of purpose, and gentle reminders that you don’t have to have everything figured out to begin a spiritual journey.
If you’ve ever wondered how spirituality fits into your overall well-being—or if you’re simply curious about the next layer of personal growth—this conversation is a grounding place to start.
To connect with Dr. Reverend Linda:
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